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Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/3vUdExQ Does biotin shampoo work? Learn more about biotin and how to promote healthy hair and skin naturally. DATA: https://pubmed.ncbi.nlm.nih.gov/10524353/ 0:00 Introduction: Does biotin promote healthy hair? 0:10 What is biotin? 0:40 What does biotin do? 2:12 Foods high in biotin 2:48 Biotin deficiency causes 4:05 Does biotin shampoo work? 5:10 Signs of a biotin deficiency 5:43 Learn more about hair loss! Let’s talk about biotin for hair and skin. You may have even noticed biotin shampoo for hair loss—does it really work? Biotin is vitamin B7. Biotin is especially important for pregnant women and children. A deficiency of biotin in a pregnant mother could lead to malformations in the growth and development of the child. Biotin acts as a coenzyme in the formation of proteins. There are a lot of different fats and proteins that make up body tissue. It’s a helper enzyme in the formation of myelin, hair, and skin. The microbes in the large intestine make just as much biotin as you get from your diet. But, the majority of biotin you get from your diet is not in a free form—the biotin made by your microbes is. Anything that destroys your microbes, especially antibiotics, can have a negative effect on biotin. The RDA for biotin is not fully agreed upon, and it’s difficult to get biotin from your diet. However, a few foods rich in biotin are egg yolks, liver, kidneys, and certain cheeses. The top causes of biotin deficiency are: • Raw egg whites • The keto diet (causes the demand for biotin to increase) • Anti-seizure medication • Smoking • Alcohol • Lowered stomach acid • Pregnancy or breastfeeding • High amounts of exercise • Age • Genetic issues If you’re experiencing symptoms like keto rash, hair thinning, or hair loss on keto, it could be because of a lack of biotin in the diet. A subclinical deficiency in biotin could lead to thinning hair, hair loss, or skin rashes. However, symptoms of a major biotin deficiency can be more severe. Symptoms of a biotin deficiency: • Alopecia • Eczema • Seizures • Candida • Depression Biotin cream or shampoo can be absorbed through the skin and may be beneficial for a subclinical biotin deficiency. You may also want to include biotin in your diet and even take a supplement form. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! Try these tips to promote healthy hair and skin. I’ll see you in the next video.

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Wondering why you are not losing weight on a GLP-1 medication like Semaglutide, Ozempic, Wegovy, Mounjaro, or Zepbound? Find out what may be holding you back! To start a GLP-1 medication with Fridays, go to my LinkTree below and use code: BELLA Bella's Linktree (everywhere you can find me): https://linktr.ee/HellaBellaOfficial For Microdosing Options click here: https://www.joinfridays.com/?via=isabella and use code: BELLA For business inquiries: [email protected] Bella's Amazon Storefront: https://www.amazon.com/shop/influencer20170928907 As an Amazon Associate, I earn from qualifying purchases. Bella's Ozempic Videos Playlist: https://youtube.com/playlist?list=PLjLIRjFbDcHTSkGdtQlNaT9UMksLwt_xw&si=r2loQVUT3daSolah @joinfridays #GLP1 #Ozempic #WeightLoss #GLP1Friendly #ozempic #fridayspartner #glp1journey Timestamps: 1:21 medication dosing issues 2:21 the telehealth company I use for my GLP-1 meds 2:47 giving it time, trust the process 3:57 not being on the right GLP-1 med for you 4:32 constipation and water retention 4:53 not tracking your food intake 6:48 what foods cause self-sabotage, emotional eating 7:50 incremental changes you can make 9:43 food decisions that add up 10:15 not taking measurements when you start 11:38 cortisol levels (stress) 13:24 poor sleep habits, sleep apnea 14:28 getting your lab work done 14:45 having realistic expectations 15:47 making it easier for your body to lose weight

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📉 GLP-1 não é só sobre emagrecimento. É mudança de padrão alimentar, comprovada em estudo. Se você é médico e quer aprender a conduzir isso com segurança e ciência: me siga. #GLP1#DoutoresDaObesidade #prescrição #Mounjaro #Ozempic #obesidadeédoença #medicinabaseadaemevidencias #obesidade #wegovy

Ozempic Wegovy The Truth About Weight Loss Side Effects What No One Tells You

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#wegovy #wegovyweightloss In this video we will talk about Shocking Truth About Wegovy: Why Diet and Exercise Are Key to Weight Loss While Taking Wegovy. So stay tuned and watch this video till the end hope you will get knowledge. Are you struggling to achieve effective weight loss? In this video, we'll explore how Wegovy, a groundbreaking weight loss medication, can be combined with the right diet and exercise plan to help you reach your goals. Discover the mechanism behind Wegovy's weight loss effects and understand why diet plays a crucial role in shedding those extra pounds. We'll provide valuable insights into what to eat while taking Wegovy and even share a downloadable Wegovy diet plan PDF. Additionally, we'll address common concerns such as why some individuals may not be losing weight on Wegovy and offer tips for maximizing your results. If you're curious about Ozempic and weight loss, we'll touch on that too. Join us to learn about Wegovy weight loss benefits, view impressive before and after transformations, and understand potential side effects. Start your journey towards a healthier, slimmer you today! Remember to like this video, subscribe to our channel for more weight loss tips, and hit the notification bell to stay updated with our latest content. Tags: Achieving effective weight loss, Wegovy diet plan, Wegovy mechanism of weight loss, Diet and exercise for weight loss, Effective weight loss with Wegovy, What to eat while taking Wegovy, Wegovy diet and exercise tips, Not losing weight on Wegovy, Ozempic weight loss, Wegovy weight loss results, Wegovy side effects, Wegovy before and after transformations. Keywords: Achieving Effective Weight Loss with Wegovy, What is the best diet to follow when taking Wegovy , What is the mechanism of weight loss with Wegovy, What effect does diet and exercise have on weight loss, Why is diet more effective in losing weight, Wegovy and Diet: What You Need to Know for Effective, What to Eat While Taking Wegovy, wegovy diet plan pdf, wegovy diet and exercise, why am i not losing weight on wegovy, what to eat while taking ozempic for weight loss, wegovy weight loss, 6 week plan ozempic weight loss results, wegovy side effects, wegovy before and after, ●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬● 🔔 Hit the bell next to subscribe so you never miss a video! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👍Like the video (it's quite helpful!) 💬 Leave a comment below to let us know what you think! 🔗 Share the video with anyone you think might help ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🎬SUGGESTED VIDEOS Don't forget to watch other videos. Please check them out : https://youtu.be/AMNlkvd4krY https://youtu.be/7dKyUA3FXO4 https://youtu.be/j5Qg2gDIENg https://youtu.be/3QJgXkRmB5k Disclaimer Fair Use: 1. The videos have no negative impact on the original works. 2. The videos we make are used for Entertainment purposes. 4. We use only the audio component and tiny pieces of video footage, only if it's necessary. DISCLAIMER: Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing.

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