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Lizzo is speaking her truth 💬 In a candid interview on Just Trish, she admits trying Ozempic and GLP-1 weight loss drugs — but says they weren’t right for her. The “Truth Hurts” star says she saw real results only after ending her vegan diet and switching to whole foods like beef and chicken. Lizzo also defends those who do choose weight loss medications, calling out the fatphobia behind the criticism. ✨ “It’s not cheating — it’s not easy.” Watch her empowering perspective now. #lizzo #ozempic #celebritynews #weightlossjourney #justtrishpodcast #glp1 #bodyconfidence #veganvsmeat #celebrityhealth #trendingnow
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When Mel came to me she was so ready to commit to the process and the unthinkable happened. Mel had always had back issues and just as she started with me her back went and she needed surgery. She never gave up. I met her where she was all the way and today she’s feeling fabulous, having a booty and is excited for what’s next. Hear her story and how she did it on my latest podcast episode. You can listen to the “Body By Design” Podcast on Spotify and most major platforms.
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This video is funny but the next video will be better.
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Are you still blaming rice and roti for your weight gain in 2025? In this video, I’m busting the BIGGEST myth in Indian weight loss — “Carbs make you fat.” No, they don’t. ✅ You don’t need to quit carbs to lose fat ✅ You don’t need keto, low-carb or crash diets ✅ You can lose weight with your regular Indian meals Fat loss isn’t about cutting out your culture — it’s about fixing your habits. Watch till the end to understand how busy professionals over 25 can lose fat without giving up rice, roti, or dal-chawal. If you're confused about: • Which diet actually works? • How to eat and still lose fat? • Why fat loss is more about consistency than rules... Then this is for you. 🎯 DM me “REVIVE” on Instagram: trainwithsaikat 💬 Or WhatsApp me for coaching: +91 81000 54085 📌 Subscribe for real, no-BS fitness tips from India’s lifestyle fat loss coach. @trainwithsaikat @saikatdeyfitness @PhysiofitBySaikat #fatlossindia #indianfitnesscoach #realnutrition #fatlossplan #sustainablefatloss #ditchketo #fitnessmyths #riceisnotbad #indianmealplan #9to5fitness #weightloss2025 #indianfitnessreels #fatlosswithoutdieting #worklifefitness #onlinefitnesscoach #trainwithsaikat #reelfitnesscoach #fitnessreelsviral #indianfitnesstips #smartfatloss
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Hello Friends Weight Loss Diet Plan Day 44
Goodness Keto 🍋 Gummies taste so gooood you almost FORGET that your keto gummies are good for you! Is your snack cabinet super bland? Or is it packed full of non-keto treats? Whatever the case may be, investing in Goodness Keto Gummies is one of the best decisions you can make! Not only will you gain access to delicious treats, but they’ll assist you in achieving ketosis and all the benefits it brings.
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Loving them is so simple and EASY! I carry these around with me everywhere I go. Whenever I crave sugar I pop a couple in my mouth. They are the perfect way to reach my keto requirements while satisfying my sweet tooth. It’s just like healthy candy!
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One of the hardest parts of a ketogenic diet is finding simple keto-friendly snacks. Goodness Keto Gummies can be a great on the go friendly option that you can trust won’t knock you out of ketosis. They are composed of fats, protein and fibres in just the right combination to keep you feeling full and satiated throughout the day.
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Following a keto diet can be quite difficult, especially when constantly confronted with all the tasty high-carb snacks. Goodness Keto Gummies provide assistance in this endeavour, allowing you to achieve your health goals while still enjoying the sweet temptation.
You are always on the lookout for the latest and best ways to adopt a Ketogenic lifestyle, and you have embraced Goodness Keto Gummies as the smart way to add a healthy and delicious lunchbox snack to your daily routine. Everywhere you go, Goodness Keto Gummies is the convenient and delicious way to stay in Ketosis and stave off hunger without disrupting your nutritional program.
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A: Goodness Keto Gummies is a great addition to any ketogenic diet. If you or your loved one is looking for something to support your keto-diet, this one is perfect. There might be others who prefer a powder as they can control the taste or some might avoid having the extra gluten in their diet, in which case they might want to go for the capsule. So, always check the ingredients. Depending on your dietary restrictions or allergies, people might want to consult a doctor or expert before adding these new supplements to thier routine.
Q: How many gummies should I eat per serving?
A: The recommended serving size for Goodness Keto Gummies is two gummies. However, you can start with one gummy per day and increase this amount as desired, as long as you stick to your macronutrient targets in order to maintain ketosis.
Q: Can I eat Goodness Keto Gummies on the go?
Q:Hi. Can you take the delicious goodness keto gummy?A:Certainly.As good as goodness keto gummy is, it is more portable than whatever they used to give you in your old pre-diabetic days. Goodness Keto Gummy has become your best friends when you are out for work, traveling, or any other errands; you can take it along anywhere you go since it is easily transportable. You can carry a couple of goodness keto gummies in your bag to satisfy your hunger whenever the urge hits.
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