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Fat loss doesn’t need to be confusing. The biggest mistake beginners make? Starting without a simple structure. In this video, I break down the 3 core steps I give every client to help them lose fat, build muscle, and finally stay consistent. No fluff. No guesswork. Just a clear starting point. If you need help setting up your calorie target or building a training plan that actually fits your lifestyle — DM me on Instagram: @declan_thompson_coaching

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Jelly Roll gets real honest about Lainey Wilson and tells a story that should shut the haters up for good. #laineywilson #jellyroll #saveme Watch Jelly Roll talk about Lainey Wilson to Taste of Country Nights host Evan Paul. 0:00 Jelly Roll defends Lainey Wilson 0:23 Lainey Wilson's stunning CMA speech 1:12 Lost footage: Lainey Wilson and Luke Combs 2:07 Jelly Roll gets honest about Lainey Wilson 4:22 Why Lainey Wilson won CMA Entertainer of the Year 4:45 Jelly Roll and Lainey Wilson's afterparty https://youtu.be/nSsptoGzIZ4 Taste of Country Store → https://tasteofcountrystore.com/ Find full interviews with Jelly Roll and Lainey Wilson: Apple Podcasts → https://bit.ly/TOCOD Spotify → https://bit.ly/TOCNights Lainey Wilson's first interview → https://tasteofcountry.com/lainey-wilsons-perfectly-abnormal-journey-to-nashville-interview/ Here' Why Lainey Wilson Won CMA Entertainer of the Year → https://tasteofcountry.com/why-lainey-wilson-won-2023-cma-entertainer-of-the-year/ If you're new, Subscribe! → http://bit.ly/subscribe-taste-of-country Download the app → http://tasteofcountry.com/app/ Go here → http://tasteofcountry.com/ Like us → https://www.facebook.com/thetasteofcountry Follow us → https://twitter.com/tasteofcountry Get our newsletter → http://tasteofcountry.com/newsletter/ #CountryMusic #Nashville

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Summary In this episode of the Future of Dermatology Podcast, Dr. Faranak Kamangar discusses the evolving landscape of dermatology with a focus on incretin medications, particularly GLP-1 agonists. This podcast explores the historical context of these medications, their role in weight management, and the implications for dermatological health. Dr. Kamangar addresses the side effects associated with these treatments, including the phenomenon known as 'Ozempic face,' and offers recommendations for maintaining healthy weight and skin health. Takeaways - Incretin medications include GLP-1 agonists and GIPs. - GLP-1 agonists have been used since 2005 for diabetes. - Weight loss medications can have significant side effects. - Rapid weight loss can lead to 'Ozempic face' due to fat loss. - Maintaining muscle mass is crucial during weight loss. - Long-term use of weight loss medications may be necessary. - Lifestyle changes are essential for sustainable weight management. - Dermatologists should be aware of the metabolic effects of these medications. - Natural fat in the face is important for youthful appearance. - Body contouring devices can help target specific fat areas. Chapters 00:00 - Introduction to Dermatometabolic Series 02:47 - Understanding Incretin Medications 06:02 - The Role of GLP-1 Agonists in Weight Management 09:10 - Exploring Side Effects and Safety Profiles 12:08 - Comparative Effectiveness of Semaglutide and Terzepatide 14:48 - Ozempic Face: Causes and Solutions 21:07 - Recommendations for Healthy Weight Management

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READ HER FULL STORY HERE: http://www.sparkpeople.com/resource/motivation_articles.asp?id=1342 Debbie, a member of SparkPeople.com, shares her story in her own words. By creating lasting habits for a healthier lifestyle, she's dropped pounds and is almost to her goal weight. Visit www.SparkPeople.com (it's 100% free!) to see what it's all about.

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