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Today, I will explain if it is possible to lose fat, gain muscle at the same time. This video will show who the best candidates are for body recomposition. I will then elaborate on how to set up a re composition program through training, nutrition, and lifestyle. All of my research is linked below within the studies section. #losefat #gainmuscle ============================================================ STUDIES: Effect of Nutritional Intervention on Body Composition and Performance in Elite Athletes: https://pubmed.ncbi.nlm.nih.gov/23679146/ Myonuclei Acquired by Overload Exercise Precede Hypertrophy and Are Not Lost on Detraining: https://pubmed.ncbi.nlm.nih.gov/20713720/ Influence of Sleep Restriction on Weight Loss Outcomes Associated With Caloric Restriction: https://pubmed.ncbi.nlm.nih.gov/29438540/ Analysis of the Efficacy, Safety, and Regulatory Status of Novel Forms of Creatine: https://pubmed.ncbi.nlm.nih.gov/21424716/ Caffeine and Sports Performance: https://pubmed.ncbi.nlm.nih.gov/19088794/ Combined Effect of Coffee Ingestion and Repeated Bouts of Low-Intensity Exercise on Fat Oxidation: https://pubmed.ncbi.nlm.nih.gov/26189608/ Water/Performance: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2908954/ https://www.ncbi.nlm.nih.gov/pubmed/11708691 http://www.nationalacademies.org/hmd/Reports/2004/Dietary-Reference-Intakes-Water-Potassium-Sodium-Chloride-and-Sulfate.aspx The Ultimate Guide to Body Recomposition (Book): Nippard, BS, Jeff, and Christopher Barakat MS, ATC, CISSN. The Ultimate Guide to Body Recomposition. Vol. 1, Independent, 2019 ============================================================ LINKS YOU MIGHT LIKE: Get my FREE E-Book, unplugging from Matrix of Fitness and Game HERE: http://www.unpluggedfitnesslife.com/optin1595265648348 Website / Coaching requests: https://www.unplugfit.com Instagram: https://www.instagram.com/unplugfit/?... Twitter: https://twitter.com/unplugfit?lang=en Facebook: https://www.facebook.com/Unplugfit/ Send Donations to: Paypal: http://Pay.me/unpluggedfitness Cashapp: $cashapp Venmo: @MyronGaines Collaboration/sponsorship inquiries: [email protected]

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Keto Science Keto Burn Gummies are packed with ingredients that are carefully selected to support your ketogenic diet. These gummies contain exogenous ketones, which help your body enter a state of ketosis faster. Ketosis is a metabolic state in which your body burns fat for energy instead of carbs, leading to weight loss. By taking Keto Science Keto Burn Gummies, you can enhance the effects of your ketogenic diet and maximize your weight loss results.

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Many people struggle to lose weight because they don’t have the right support system in place. Keto Science Keto Burn Gummies provide you with the support you need to transform your body and achieve your weight loss goals. These gummies are easy to incorporate into your daily routine, making it simple to stay on track with your ketogenic diet. With the help of Keto Science Keto Burn Gummies, you can finally say goodbye to stubborn fat and hello to a slimmer, healthier you.

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Weight loss can be a challenging journey, but Keto Science Keto Burn Gummies are here to make it easier. By fueling your body with scientifically formulated ingredients, these gummies can help you overcome obstacles and reach your full weight loss potential. Whether you’re just starting out on your weight loss journey or looking to break through a plateau, Keto Science Keto Burn Gummies can help you achieve the results you desire.

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1. How do Keto Science Keto Burn Gummies work?

Keto Science Keto Burn Gummies work by providing your body with exogenous ketones and other key ingredients that support your ketogenic diet. These ingredients help your body enter a state of ketosis faster, leading to increased fat burning and weight loss.

2. Are Keto Science Keto Burn Gummies safe to use?

Yes, Keto Science Keto Burn Gummies are formulated with high-quality, natural ingredients that are safe for consumption. However, it’s always a good idea to consult with your healthcare provider before starting any new supplement regimen.

3. How long does it take to see results with Keto Science Keto Burn Gummies?

Results may vary from person to person, but many users report seeing results within a few weeks of starting to take Keto Science Keto Burn Gummies. Consistency is key, so be sure to take the gummies as directed to maximize their effectiveness.

4. Can I take Keto Science Keto Burn Gummies if I’m not following a ketogenic diet?

While Keto Science Keto Burn Gummies are designed to support a ketogenic diet, you can still benefit from taking them even if you’re not following a strict keto plan. The ingredients in the gummies can help boost your metabolism and support weight loss, regardless of your diet.

5. Where can I purchase Keto Science Keto Burn Gummies?

Keto Science Keto Burn Gummies are available for purchase online and in select retail stores. You can visit the official Keto Science website to place an order and start your weight loss journey today.

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📜5-Line Summary : -A new study shows GLP-1 drugs like Wegovy cut cancer risk by 7%. -Originally for diabetes and obesity, now tied to cancer prevention. -Researchers saw drops in colon, rectal cancer, and overall mortality. -Benefits may come from reduced inflammation and improved metabolism. -Scientists call for more studies, but the future looks hopeful. #USA #Wegovy #CancerBreakthrough #GLP1 #WeightLossDrug #ObesityCure #DiabetesToCure #MedicalRevolution

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Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/advanced-high-intensity/kettlebell-workout-for-beginners/ for the 25 Min Beginner Kettlebell Workout for Fat Loss - Kettlebell Workouts for Beginners Men Women instructions Donate with Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Get up to 2x Faster Results by following a Fitness Program Calendar: Which program is right for me? http://bit.ly/2E16cng Foundation Beginner Program: http://bit.ly/2AnjffQ 30 Day Muscle Building: http://bit.ly/2RqYBoO 30 Day Torch (weight loss): http://bit.ly/2VjavR5 Motive Home Athlete’s Plan (intermediate): http://bit.ly/2s09waU Warrior 90 2.0 (advanced): http://bit.ly/2QX3IxQ More programs to choose from here: http://bit.ly/2E16cng Get our Diet Guide: Eating For Life https://goo.gl/7qnHn4 Personal Training Services: http://hasfitpersonaltrainer.com Follow us for more! Facebook: https://www.facebook.com/HASFitness/ Instagram: https://www.instagram.com/hasfit_official/ Snapchat: @hasfit Twitter: https://twitter.com/HeartSoulFit Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate. Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained on HASfit will always include the most recent findings or developments with respect to the particular material.

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https://smarturl.it/loseweightpil Click here for an incredibly powerful fat burner! This revolutionary compound makes your body burn fat for fuel! Visit the site to start losing belly fat fast! Keto Advanced From Shark Tank (My Results!) | Keto Advanced Review 2019 Revolutionary Break-through! Why does it have Scientists, Doctors and Celebrities Buzzing? The most talked about weight loss product is finally here! A powerful fat burning ketone, BHB has been modified to produce a instant fat burning solution the natural way. Beta-hydroxybutyrate is the first substrate that kicks the metabolic state of ketosis into action. If you take it, BHB is able to start processing in your body resulting in energy and greatly speed up weight loss by putting your body into ketosis. This one BHB Supplement is a revolutionary breakthrough that has the Media in a frenzy! Purefit KETO with BHB is here to stay because of the unsurmountable success people are having losing up to 1lb of fat per day! WHY YOUR DIETS FAIL: Currently with the massive load of cabohydrates in our foods, our bodies are conditioned to burn carbs for energy instead of fat. Because it is an easier energy source for the body to use up. The Problem 1. Fat stores on the body as carbs are burned as an easy energy fuel. Essentialy we gain more weight year after year. 2. Carbs are not the body’s ideal source of energy therefore we are usually left feeling tired, stressed and drained at the end of each day. WHY KETO WORKS! Ketosis is the state where your body is actually burning fat for energy instead of carbs. Ketosis is extremely hard to obtain on your own and takes weeks to accomplish. Purefit KETO actually helps your body achieve ketosis fast and helps you burn fat for energy instead of carbs! #ketopillsreviews #ketopillssharktank #ketodietpills The Solution: 1. When your body is in ketosis, you are actually burning stored fat for energy and not carbs! 2. Fat IS the body’s ideal source of energy and when you are in ketosis you experience energy and mental clarity like never before and of course very rapid weight loss. Purefit Keto Advanced Energy Ketones Puts your body in Ketosis! Purefit KETO contains Beta-hydroxybutyrate. BHB is the first substrate that kicks the metabolic state of ketosis into action. Revisiting the scenario from before, if you either take supplemental forms or if your body is making beta-hydroxybutyrate, it is able to start processing in your body resulting in energy. Beta-hydroxybutyrate floats around in your blood, and importantly, can cross different important barriers to be able to be turned into energy at all times. One of the most important areas where this happens is in the brain. The blood-brain barrier (BBB) is usually a very tightly regulated interface, but since BHB is such a rock star and so hydrophilic, your brain knows to let it in so it can bring energy to the party at any time. This is one of the main reasons why increased BHB levels lead to heightened mental acuity.* Get slim, healthy, and confident again with our unique Purefit KETO supplement. Ideal for both men and women, Purefit KETO is a dynamic and powerful ketosis dietary supplement that will assist weight loss, promote abdominal fat burn, and support better digestion and sleep.* Lose Weight* Burn Fat in Trouble Areas* Get into Ketosis Fast!* Burn Fat for Energy (without the jitters)!* Better Brain Health!* Faster Recovery from Exercise!* Maintain Lean Muscle!* Keto Advanced,shark tank Keto Advanced,shark tank keto pills,shark tank diet pills,Keto Advanced reviews for weight loss,Keto Advanced reviews,keto pills shark tank,Keto Advanced shark tank,keto supplements for weight loss,shark tank keto review,Keto Advanced shark tank reviews,keto bhb,beta keto,keto buzz,keto burn,ketone diet pills,ketones supplements

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This one is a long one, but it's important. If you're wondering why I started Mounjaro 27 weeks ago and how it's going, this is the video to watch. I appreciate all the support. Got a question? Put it in the comments and I'll do my best to answer it. Remember, I'm not a doctor, so none of this is medical advice. Watch and use at your own risk. 🔔 Hit Subscribe: Don’t miss our next adventure! Subscribe and click the bell to stay updated. 👍 Like and Comment to help spread the word about our Channel! Know someone who would like our content? We're a small channel, so please feel free to tell them about us. Equipment We Used to Film this Vlog Camera DJI Osmo Pocket 3: https://amzn.to/444xHWJ Disclosure: Affiliate marketing is an awesome way to generate revenue as a content creator! Some links in my video descriptions are affiliate links and I may earn a commission should you make a purchase after clicking them. I only link to items I recommend. As an Amazon Associate I earn from qualifying purchases.

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I share my compound tirzepatide review and tips! Fierce Health: https://www.fiercehealth.com/MADISON Discount Code: MADISON Biocare Smoothies for GLP-1 Users: https://biocarenutrition.com/MADISONLOETHEN Discount code: "MADISONLOETHEN" (partner) Compound tirzepatide Amazon shopping list: https://amzn.to/3vMqvC0 My compound tirzepatide blog posts: https://madisonloethen.com/category/wellness/ #ozempic #tirzepatide #compoundtirzepatide #semaglutide #compoundsemaglutide #wegovy #mounjaro #zepbound #weightloss 0:00 Intro 0:17 My weight story 5:28 My telehealth 7:24 My experience on tirzepatide 9:35 My advice for being on tirzepatide 11:16 Side effects and remedies 12:06 Feelings about weight loss 13:48 Maintenance plans 16:11 Closing Please give this video a thumbs up and click here to subscribe! https://www.youtube.com/c/madisonloethen My Amazon Store: https://www.amazon.com/shop/madisonloethen ------------------------------------------------------- ♥ INSTAGRAM → https://www.instagram.com/madisonloethen/ ♥ TIKTOK → https://www.tiktok.com/@madisonloethen ♥ FACEBOOK → https://www.facebook.com/madisonloethen/ ♥ PINTEREST → https://www.pinterest.com/madisonloethen/ ♥ BLOG → http://madisonloethen.com/ ♥ EMAIL→ [email protected] FTC: I receive a small commission from the product links above. I appreciate your support! This is not a sponsored video. All opinions are my own.