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Coconut oil is packed with immediately usable energy and will not break your fast. It comes with added perks for your body and brain. In this video, we share 4 reasons to include coconut oil in your keto diet. Download List of 100 Low-Carb Foods: https://drbeckyfitness.com/low-carb-food-list/ Get started with our Free Starter Kit (includes our 0,1,2,3 Strategy): https://www.drbeckyfitness.com/get-started/ The MCT oil shown in the video is on our Amazon Affiliate Shop: http://www.amazon.com/shop/beckygillaspy (affiliate/paid link) ***************** Take our 21-Day KETO Challenge and get daily keto menus sent to your email inbox! https://www.drbeckyfitness.com/21-day-keto-challenge/ Get started with our Free Starter Kit (includes our 0,1,2,3 Strategy): https://www.drbeckyfitness.com/get-started/ Want more? Join our Freedom Weight Loss Coaching Program: https://www.drbeckyfitness.com/weight-loss-coaching-program-fhp-2/ Get Dr. Becky's book on Amazon or your favorite retailer: https://www.drbeckyfitness.com/book Want to throw a party AND stick with your Keto Diet? Grab our Keto Party Plan (delicious) https://www.drbeckyfitness.com/2-fit-docs-keto-party/ For Products Shown in our Videos: http://www.amazon.com/shop/beckygillaspy (affiliate/paid link) Link to Dr. Becky's 2nd YouTube Channel: https://www.youtube.com/beckygillaspy More Videos: 5 Keto Tips for The Over 50 Crowd https://youtu.be/k-trjdvzEqw Top 10 Foods to Get Keto-Adapted Quickly: https://youtu.be/0xdtw8bCQb0 Dr. Keith's Complete Transformation: http://bit.ly/2Gjn4Uw Definitive Test! What Can I Put in Coffee When Intermittent Fasting? http://bit.ly/2HHbwdr ******************** Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. Dr. Keith Gillaspy, DC, CFMP received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. He also completed 300 hours of post-graduate study resulting in his certification in Functional Medicine. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Gillaspy is a licensed chiropractor in Pennsylvania, and continues to practice in Pennsylvania, and see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Drs. Rebecca Gillaspy, D.C. and Dr. Keith Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or, any conclusions drawn, services or, product you obtain through this video or site.
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Is the Wegovy weight-loss drug safe? Wegovy is the brand name for semiglutide which is also known as Ozempic. Ozempic is marketed to Type 2 diabetes, whereas Wegovy is marketed for clinical obesity, but it’s the same drug. The drug clearly works to help lose weight, with people reportedly losing up to 60 pounds. The problems? First, you have to stay on to maintain the weight loss. We’re seeing people who, in the year they stopped the drug, gained all the weight back, and sometimes more. Understand that this is most likely a lifelong commitment. Second, the price tag runs around $1,400 a month and it’s difficult to get insurance to cover it, even if you’re diabetic. Third, the drug side effects include nausea, abdominal pain and dizziness. There’s also a potential deadly side effect of this medication which is a rare form of thyroid cancer. My preference is to work with you on lifestyle and nutrition to see if we can optimize your health naturally. Want to know more? Become a member and watch my videos outlining protocols for common medical conditions. BECOME A MEMBER NOW: https://way2healthmd.com/membership/
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When it comes to following a keto diet, finding delicious and convenient snacks can be a challenge. However, Chemist Warehouse has come to the rescue with their wide selection of keto-friendly gummies. These tasty treats are not only great for satisfying your sweet tooth but are also low in carbohydrates, making them the perfect snack for anyone following a ketogenic lifestyle. In this article, we will explore the various keto options available at Chemist Warehouse and why they are a great choice for those looking to stay on track with their diet.
Benefits of Chemist Warehouse Keto Gummies
One of the main benefits of Chemist Warehouse keto gummies is that they are specifically formulated to be low in carbohydrates. This makes them an excellent choice for anyone following a keto diet, as they can help you stay in ketosis while still enjoying a tasty treat. Additionally, these gummies are made with high-quality ingredients and are free from artificial flavors and colors, making them a healthier option compared to traditional candies.
Another benefit of Chemist Warehouse keto gummies is that they come in a variety of flavors, ensuring that there is something for everyone to enjoy. Whether you prefer fruity flavors like strawberry and raspberry or more indulgent flavors like chocolate and caramel, you are sure to find a gummy that satisfies your cravings. Plus, these gummies are individually wrapped, making them perfect for on-the-go snacking.
Additionally, Chemist Warehouse keto gummies are affordable and easily accessible, making them a convenient option for anyone looking to stock up on keto-friendly snacks. You can find these gummies at your local Chemist Warehouse store or order them online for added convenience. With their delicious taste and low-carb content, these gummies are a great choice for anyone looking to maintain their keto lifestyle.
Flavors and Varieties Available
Chemist Warehouse offers a wide range of keto gummies in various flavors and varieties to suit your preferences. Some popular options include berry-flavored gummies, citrus-flavored gummies, and even chocolate-flavored gummies. Each flavor is carefully crafted to provide a burst of sweetness without all the added sugars and carbs found in traditional candies.
In addition to different flavors, Chemist Warehouse also offers a variety of textures and shapes in their keto gummy selection. From chewy gummies to soft and smooth options, there is something for everyone to enjoy. Whether you prefer a classic gummy bear shape or something more unique, like a gummy worm or a gummy ring, you are sure to find a delicious treat that satisfies your cravings.
Some of the keto gummies available at Chemist Warehouse also come in sugar-free options, making them a great choice for anyone looking to reduce their sugar intake. These gummies are sweetened with natural sweeteners like stevia or erythritol, providing a guilt-free way to enjoy a sweet treat without compromising your diet. With so many flavors and varieties to choose from, there is no shortage of options when it comes to satisfying your sweet tooth with Chemist Warehouse keto gummies.
Tips for Incorporating Chemist Warehouse Keto Gummies Into Your Diet
One of the best ways to enjoy Chemist Warehouse keto gummies is to use them as a snack between meals to curb cravings and keep you on track with your diet. These gummies are perfect for satisfying your sweet tooth without derailing your keto lifestyle, making them a great option for when you need a quick and easy treat. Simply grab a few gummies when you are feeling hungry or craving something sweet, and enjoy them as a guilt-free snack.
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You can also incorporate Chemist Warehouse keto gummies into your meal prep routine by adding them to your favorite keto-friendly recipes. For example, you can chop up gummies and sprinkle them on top of yogurt or add them to a bowl of mixed nuts for a sweet and savory snack. You can also melt gummies down and use them as a topping for pancakes or waffles, or mix them into homemade keto ice cream for a delicious dessert option. The possibilities are endless when it comes to incorporating these tasty treats into your diet.
Another tip for incorporating Chemist Warehouse keto gummies into your diet is to use them as a reward for sticking to your meal plan and reaching your health goals. By setting small milestones for yourself and rewarding yourself with a few gummies when you achieve them, you can stay motivated and on track with your keto lifestyle. Whether you use them as a post-workout treat or a special indulgence on the weekends, these gummies are a delicious and satisfying way to reward yourself for all your hard work.
Conclusion
In conclusion, Chemist Warehouse keto gummies are a delicious and convenient snack option for anyone following a ketogenic diet. With their low-carb content, high-quality ingredients, and variety of flavors and varieties available, these gummies are a great choice for satisfying your sweet tooth while staying on track with your diet. Whether you enjoy them as a quick snack between meals or incorporate them into your favorite recipes, Chemist Warehouse keto gummies are sure to become a staple in your keto lifestyle. So why wait? Head to your nearest Chemist Warehouse store or order online today to stock up on these tasty treats and keep your cravings in check.
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