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Best way to lose weight fast in 1 week. Weight loss fat burner drink for flat belly. Fat cutter drink for very fast weight loss. #horsegramforweightloss #weightlosstips LINKS TO BUY: 1. HORSEGRAM:https://amzn.to/33MIwjk 2. SEA SALT: https://amzn.to/30H51UQ This wonderful drink has only two ingredients but with wonderful anti obesity properties. The first ingredient is horse gram (kollu in Tamil, Ulavalu in Telugu), horse gram has been traditionally used for promoting weight loss for thousands of years. This traditional belief also has been backed by research, you can find the study that proves it here: https://www.ncbi.nlm.nih.gov/pubmed/23725525. The second ingredient in this fat burner drink is garlic, garlic has been used as a weight loss aid for many many years in almost all the countries and this use also has been backed by research, you can read the research here: https://www.ncbi.nlm.nih.gov/pubmed/21918057. This wonderful fat burner drink is best had in the empty stomach in the morning. You will start seeing results very soon. HOW TO LOSE WEIGHT FAST: HORSE GRAM: 1/4 CUP GARLIC PODS: 4 TO 5 QUICK FAT BURNER DRINK RECIPE: WATER: 1 CUP POWDER: 2 TSP SEA SALT: 1PINCH. ============================== Hi Friends, My name is Ramya. I live in a small village in India and am recording all the home remedies and beauty tips that has been practiced in our village for thousands of years. I hope you will find these videos useful and if you find these videos useful, please subscribe to get regular updates.... =============================== YOU CAN ALSO CONNECT WITH ME HERE: FOLLOW ON INSTAGRAM: https://www.instagram.com/wildturmeric/ FOLLOW US ON FACEBOOK: https://www.facebook.com/wildturmeric FOLLOW US ON TWITTER: https://twitter.com/wildturmeric FOLLOW US ON PINTEREST: https://in.pinterest.com/wildturmeric =============================== DISCLAIMER: The information provided on this channel is not given by a health care professional. Though each and every remedy recorded in this channel has been tried by me, each and every one of us are different and might react differently to herbs. If in doubt please contact a health care professional. All the content published in this channel are my own. This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows me to continue to make videos like this. Thanks a lot for the support...

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I hope you've had a healthy start to the new year. Strengthen your inner core and train your abdominal muscles with this quick workout at home.✨ Improve yourself by getting faster from workout to workout. If you want, you can also use dumbbells for some exercises. If you can't do the exercises for 40 seconds, do each exercise for just 30 seconds. Then you have a little break in between. Please give me feedback so I know what you think of the workout. I wish you a lot of fun with it.♡ ▸ Level: Intermediate ▸ Time: 5 Min ▸ Equipment: No Workout: Daily Abs + Core ▸ 7 exercises - 40 sec on, 10 sec off ♡ My Amazon Storefront: https://www.amazon.de/shop/katja_believe?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfkatja_believe_GC8YKZRW1MQX43XK5SFY ♡The Gear I use: Camera: https://amzn.to/43h7BzG Lens: https://amzn.to/3VcnyF6 Tripod: https://amzn.to/3IuSDwl Microphone: https://amzn.to/3wY1R1m 🔔 DON'T FORGET to click the bell next to subscribe. 🔔Click this bell icon to receive a notification while uploading. ♡Instagram: https://www.instagram.com/katja_believe?igsh=MW52Y2hyMGsxc2xjYg%3D%3D&utm_source=qr ♡TikTok: https://www.tiktok.com/@katja.believe... 💌Business Contact: [email protected] ______ #katjabelieve #homeworkout #mobility #mobilitytraining #morningroutine #morningmobility #flexibility ▸ Important: So that you can see your abdominal muscles, you should combine the training with a healthy diet and my fat burning training. ♡ Please try to keep the tension in the body during the entire time of the exercises. Building a muscle mind connection is important. Concentrate on correct execution for each exercise. This is much more important than moving quickly. If the exercise burns it is just right. So don't be afraid of it. ______ D I S C L A I M E R When performing my training video, you need to take some precautions because your safety and health are most important. Before training, talk to your doctor about whether you are healthy enough to do these workouts. To avoid injury or damage. You are performing the unattended fitness exercises in this video at your own risk. For advice on your physical fitness level, seek out a personal fitness professional. For any injury or damage suffered as a result of this video Katja Believe is not responsible or liable. And please note that we cannot determine the area of fat loss on the body ourselves. It happens arbitrarily. But I'll give you a few general tips for losing fat: 1. You must have a calorie deficit. 2. Do Cardio / HIIT training 1 to 2 times a week. I call these workouts on my channel fat burning / fat loss. 3. Strength training and targeted muscle training. To build certain muscles. 4. Be patient with yourself. Every body is different. In order to achieve your goals, consistency and regular training are very important. 5. Please enjoy your training. ♥︎♥︎♥︎

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