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Danny Vega aka Keto Counter Culture joins us today to continue our deep dive into the Ketogenic Diet. Danny has been keto for over 2 years and has recently incorporated a carnivore keto diet. He and Ben discuss the use of exogenous ketones to increase focus and performance, the effectiveness of a ketogenic diet for everyone including pro athletes, how to minimize the keto flu, and his and Ben’s recent foray into building muscle on keto. Go check out Danny on The Ketogenic Athlete Podcast and @ketocounterculture! This episode is brought to you buy Thrive Market. Check out ThriveMarket.com/MuscleExpert for 25% off your first order and free shipping for a month! Go pick up all of your keto or non keto grocery needs. 2:00- How Danny got into keto and made a smooth transition from a carb based diet. 5:45- How Ben’s keto adaptation is going. 8:00- The Carnivore Keto Cut. Danny’s new keto program that helps people get into ketosis. 10:45- Upping the adaptation process. How fasting can minimize the keto flu and help you adapt quicker. 11:30- Exogenous ketones. Using keto supplements for mental clarity and as a preworkout. 12:50- Keto as a tool. Why you should try keto to master your body and better enjoy food. 15:00- The need for fiber in a ketogenic diet. 20:30- Danny on avocados and carnivore diet. Why you need high quality foods and micronutrient optimization when on a carne diet. 27:30- What Danny’s diet looks like. 29:30- What does your food eat? The importance of a natural diet for the animals that you eat. 30:30- Satiety on a keto diet. Are you actually hungry or just not full? 34:45- The need to find a diet that works for you. Detaching from being a diet zealot and attaching to finding a diet that works for your body. 36:20- More on Danny’s current diet. 40:30- Some interesting things that Danny and his family eat as a fat based family. 45:45- Sustaining through a long workout on keto. 52:00- High level performance and the ketogenic diet. How viable is keto for pro level athletes? 55:30- Focus and keto. 64:45- Blood testing and keto. The experiments Ben wants to do with his keto experiment. 65:30- Keto supplements and your long term health. 70:00- The idea of keto for low income individuals. Would “cheap” keto be good for people who are already on a low food quality diet? What is the sustainability of keto on agriculture? 73:45- Can you build muscle on keto? 80:45- Why Ben encourages clients to follow a ketogenic diet post contest. 83:00- The Ketogenic Athlete. Danny’s findings from quantified data on pro athlete’s performance on keto. http://www.mi40nation.com - The worlds best muscle building videos and knowledge to take control of every aspect of your body, check out the MI40Nation: http://www.mi40nation.com http://tinyurl.com/MI40University - click to enroll (FREE) and get a FULL list of ALL the other #MI40University muscle building videos. If you are looking for bodybuilding guidance, videos, workouts, the proper training split to build muscle, see how IFBB PRO Ben Pakulski builds big muscle through the best online program here http://www.mi40nation.com - For Students Of IFBB Pro Ben Pakulski. Where Savvy Men and Women Come To Build Muscle FAST - www.mi40nation.com Here are 5 ways I’m helping 100,000+ people build a body they love right now and how I can immediately help you: 1. Mi40 Foundation - 4X gains for 40 days. Over 100,000 copies sold and once the nr. 1 training program on the Internet - no joke. Start here if you are new to Intelligent training. https://www.mi40nation.com/download-area-mi40-foundation/ 2. Mi40 Xtreme v2.0 - The best workout of your life. University-backed protocol adds 13lbs more muscle over “mainstream” training. Proven with real life results. Learn more: https://www.mi40x.com/#learn-more Study 1: https://www.instagram.com/p/Br5M7aFFitd/ Study 2: https://www.mi40x.com/Mi40-Xtreme-Increases-Lean-Body-Mass,-Muscle-Hypertrophy,-Power-and-Strength-in-Resistance-Trained-Athletes.pdf Real life results: https://www.mi40x.com/#real-results 3. The Incredible Bulk - My personal training and nutrition protocol for gaining muscle all year long without getting fat. Used by my clients to add up to 14 lbs of new muscle in 4 weeks, or even 30lbs in 12 weeks. http://www.benpakulskibulking.com/ 4. (NEW) Hypertrophy Execution Mastery - The first and only online masterclass showing you how to train for YOUR body mechanics (rather than against it). Avoid pains and injuries. Fix lagging muscles. 1000+ customers, 100+ testimonials. Free 4-month trial of Mi40 Nation worth $228 included. https://hypertrophymastery.com/ How to choose exercises for you: https://hypertrophymastery.com/how-to-choose-exercises-for-you/ 5. Mi40 Nation - the all-inclusive membership for those who #demandexcellence. Join 40,000+ members who are taking a holistic approach to building a body they love. Learn more: https://www.mi40nation.com/membership/
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This is dr. John McDougall's amazing video lecture The Role of Meat in the Human Diet (2004) where he clearly demonstrates that the human body was never intended to process much meat at all as our ingestive organs are specialized for processing plant food that is rich in carbohydrates. Drawing on the latest evidence about nutrition, metabolism and hunger, McDougall places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained. According to McDougall, constipation, hemorrhoids, ulcers, IBS, and colitis are a few of the chronic digestive disorders that can be prevented and cured by eating a low-fat, cholesterol-free, plant-based diet. Through an all-vegan approach this medical maverick challenges medical and pharmaceutical businesses when they prioritize profits over patients. For the past 30 years he has countered mainstream misinformation with the fad-free truth and nutrition and your health. Find out what exactly is happening as you digest animal food, how it influences your health and how important is to switch to plant-based diet to improve your life. 1h long. A must see for everyone. http://duronchavis.x10.bz/shop/ https://www.patreon.com/duronchavis https://www.facebook.com/brothermanifest https://www.facebook.com/happilynaturalfestival/ https://instagram.com/duronchavis
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Undertaking a ketogenic journey is a daunting task particularly when you are trying to achieve ketosis and burn fat for energy. Your body needs support to facilitate its transition into ketosis smoothly and effectively. That’s where Life Line Keto ACV Gummies come in handy. They have been designed to provide essential support during your keto journey, enabling you to achieve your weight loss objectives and optimize the benefits of keto diet.
Why Choose Life Line Keto ACV Gummies?
Choose Life Line Keto ACV Gummies because they are convenient and tasty way of supporting your ketogenic journey. They are packed with apple cider vinegar which is a powerful substance known for promoting weight loss, better digestion and general wellness. These gummies will boost the effects of your ketogenic diet making it easier for you to stay on track.
One of the major benefits that come with using Life Line Keto ACV Gummies is that they make your body enter into ketosis much faster. Ketosis occurs when the body burns fat instead of carbohydrates as a source of energy resulting in rapid weight reduction alongside increased energy levels. By providing your body with necessary nutrients as well as support, these gummies can help you get into ketosis quickly and more effectively.
Life Line Keto ACV Gummies not only promote ketosis but also enhance one’s overall health and wellbeing. Apple cider vinegar has several health benefits like improved digestion, better immune system function as well as enhanced detoxification among others. Incorporating these gummies in your daily routine ensures that even as you adopt a ketogenic diet, you are supporting the overall state of your body.
The Science Behind Life Line Keto ACV Gummies
Life Line Keto ACV Gummies consist of ingredients which have been carefully selected based on scientific research indicating their effectiveness in supporting weight loss program and promoting ketosis.One key ingredient found in this supplement is apple cider vinegar which is a natural potent ingredient that has been used over centuries due to its health benefits.Apple cider vinegar contains acetic acid that has been proven to boost weight loss through increasing fat burning and decreasing fat storage.
Life Line Keto ACV Gummies also contain other important ingredients besides apple cider vinegar that work together to support your ketogenic journey.Being rich in MCT oil, these gummies can give your brain and muscles energy on standby while BHB ketones help speed up the process of getting into ketosis. By mixing these ingredients, the supplements become a comprehensive aid for those who follow keto diets and strive towards weight loss.
Moreover, Life Line Keto ACV Gummies are formulated in a manner that makes them easy for you to incorporate into your daily activities. You can carry these gummies around hence they are portable. You only have to take some gummies every day to boost your keto diet and enjoy their good taste of apple cider vinegar flavor. Life Line Keto ACV Gummies enhance the results of your ketogenic diet leading therefore making it more effective for you to lose weight.
FAQs About Life Line Keto ACV Gummies
1. How many gummies should I take each day?
It is advisable to consume between 2-4 gummies every day depending on individual needs and goals. Ensure that you read the label and stay true to the prescribed dosage.
2. Are there any side effects of taking Life Line Keto ACV Gummies?
The use of natural and safe ingredients for making Life Line Keto ACV Gummies eliminates the possibility of side-effects. However, if you notice any negative impacts after using these gummies, discontinue application and ask your healthcare giver.
3. Can I take Life Line Keto ACV Gummies if I am not following a ketogenic diet?
Yes, even without keto dieting, you can still gain from consuming Lifeline Keto ACV Gummies. Irrespective of what type of food you eat, the contents in these gummies can help you to lose weight, improve digestion and enhance your general welfare.
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This video is my Lipozem review about the supposed weight loss scam product endorsed by "America's top endocrinologist" named Dr. Julian Ross. However, Dr. Julian Ross is apparently a made-up name. I found no Google search results credibly mentioning anything about a person named Dr. Julian Ross practicing in endocrinology, nor did I locate any data showing any such person endorsed or created Lipozem. Also, the Lipozem website falsely says the FDA approved the supplement product. That's quite the bold claim. The FTC might be very interested in such a brazen move by the people or company who promote this scam. In this video, I showed how this scam begins in online video ads or even display ads claiming, "Go to your kitchen now and try this turmeric hack to melt two or more pounds almost overnight — better than Ozempic." My best advice is to make a doctor's appointment and to speak with a medical professional. Do not buy weird supplements advertised online. (Also, Lipozem is not Lipozene.) The video ad for Lipozem that I looked at led me to the Lipozem website that asked, "Can This 'Turmeric Hack' Outshine Ozempic? In This Exclusive Interview, Dr. Julian Ross, the Renowned Celebrity Doctor, Emphatically Says Yes!" The website displayed a much longer video claiming that a man named Mark Palmer interviewed Dr. Julian Ross and his wife, Kate Ross, for something called "Better Health." However, again, there's no evidence that any Dr. Julian Ross actually exists. The people in the video appeared to be actors. The video claimed Lipozem helped 40,000 people lose weight and presented no evidence to back up this claim. In my video of my Lipozem review, I showed the many red flags associated with the weight loss product. I also noted various misleading and evidence-free aspects of how the people behind the product — who apparently hide because they know what they're doing is inauthentic — presented the marketing of the whole scheme. Basically, the Lipozem scam follows the same tired playbook of so many other scams before. Is it the same thing as FitSpresso, except with a new name and label? Maybe. I don't know. Also, is Mark Palmer even standing in the same room as the other two people in the long video? Possibly. Maybe he's looking at cue cards. Either way, the video is super weird. I hope that this glimpse at the Lipozem scam stops people from falling for it and instead leads them to call a doctor and make an appointment. Speak to a medical professional. Don't buy strange products you find online, especially if they're advertised in scammy ways. Thank you for watching.
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