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This video looks at the research regarding an increase risk of thyroid cancer in people who are taking GLP-1 Drugs, and discussed the Life Vantage GLP-1 Activator, which a natural way to elevate GLP-1
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Better Blood Tests, Natural GLP1 & Boosting Your Metabolism with Ingrid Saenger on the High Vibration Living podcast. Listen on Apple https://podcasts.apple.com/us/podcast/high-vibration-living-with-chef-whitney-aronoff/id1591675394?i=1000697617984 Listen on Spotify https://open.spotify.com/episode/0q11jRzV21KDeLUoVMZJ87?si=49077e11211e4d4b Ingrid Saenger is breaking all the rules of ageing. She is a wellness and vitality coach, specializing on revitalizing the bodies and metabolism of people age 50 and over. The Ingrid Way is her tailored coaching style, no-nonsense health and wellness coaching that gets her clients results. Based in San Diego, California, she guide clients on fitness, diet and supplementation. When you work with Ingrid, you reclaim confidence, youthfulness and energy. We discuss: • Tips to lose weight at 40 and beyond • Natural GLP1 options • Tools to support the metabolism at all ages • How to request the right lab tests • Foods & lifestyle patterns that are a must change Learn more about Ingrid Saenger at https://www.theingridway.com Curious to learn more about The Ingrid Way? Schedule a free consultation https://theingridway.as.me/strategysession Join Ingrid’s exclusive FB group: https://www.facebook.com/groups/sbfwhatsnext For more about Starseed Kitchen https://starseedkitchen.com Shop ingredients on Amazon https://www.amazon.com/shop/whitneyaronoff (affiliate link) For healthy high vibration recipes https://starseedkitchen.com/recipes/ Listen to the High Vibration Living Podcast https://apple.co/3SwbSrL https://starseedkitchen.com/podcast/ Shop Starseed Kitchen blend of organic 11 Magic Herbs & Spices https://starseedkitchen.com/product/starseed-11-magic-herbs-spices/ For more videos like this, follow Chef Whitney Aronoff on Instagram https://www.instagram.com/whitneyaronoff/ For more about Chef Whitney Aronoff https://chefwhitneyaronoff.com
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20 Minutes Full Body Daily Workout Routine for men and women that you can do at home. Buy Mamaearth's Hair Masks - https://bit.ly/3j0tNFM (Apply discount coupon FITTUBER21 to get 21% off) Buy from Amazon - https://amzn.to/3i0ghC0 This is a 20 minute beginner’s full body workout routine for both men and women that you can do with minimum equipment at home. Of course, the gyms have now been open but how really safe are they is questionable. But not to worry. Having doing this workout myself from the last 3 months, I assure that it can definitely replace your workout in the gym. It will not just help you build muscle and lose that extra fat but also will bring about true shape of your body. I have designed this workout in the form of 4 circuits of 4 minutes each tapping almost every major muscle group. Follow along. 00:44 - CIRCUIT 1 - Full Body Stretch and Warm up. It includes 8 exercises. Each exercise for 20 seconds along with10 seconds of rest. The aim is to get the blood pumping and prepare your body for the 3 upcoming circuits. 04:44 - CIRCUIT 1 ends. Take rest for 30 seconds. Do some deep breathing. Sip some water if you want to. 04:55 - CIRCUIT 2 starts. It is a set of 8 exercises focussing on strength training. Again 20 seconds of work and then 10 seconds of rest. If you are a complete beginner, do not worry. I will showcasing beginner moves alongside. 09:07 - CIRCUIT 2 ends. Take rest for 30 seconds. 09:16 - CIRCUIT 3 starts. It is a set of 7 exercises each for 30 seconds with 10 seconds of rest. The focus is on arms, shoulders, biceps and back. It involves the use of dumbbells. Although, if you do not have dumbbells, no problem, use 2 filled water bottles instead. You dumbbell weights that you are comfortable with. 14:04 - CIRCUIT 3 ends. Take rest for 30 seconds. Breathe in and breathe out deeply preparing your body for the final circuit. 14:15 - CIRCUIT 4 starts. This circuit is focussed on the core, the abdominal muscles. The abs exercises are easy but effective. 18:24 - CIRCUIT 4 ends. You have killed the full body workout. Well done. 18:25 - Cool down. PRODUCTS RELATED TO THE VIDEO (Not Sponsored) Dumbbells (3 Kg each) - https://amzn.to/3ieZStD Dumbbells (2 Kg each) - https://amzn.to/3218dve Dumbbells (1 kg each) - https://amzn.to/3h0CGh2 Dumbbells (4 Kg each) - https://amzn.to/321n1tz Dumbbells (5 Kg each) - https://amzn.to/320iYhd Dumbbells (7.5 Kg each) - https://amzn.to/2F9jPDa Water bottles as dumbbells - https://amzn.to/3i6v7H2 ✅ SUPPORT MY WORK and get exclusive perks https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join INSTAGRAM : Follow and participate in Q&A session every Saturday at 11 AM https://www.instagram.com/fittuber RECOMMENDED VIDEOS 📹 15 Min Daily Yoga Routine for Beginners (Follow Along) https://www.youtube.com/watch?v=s2NQhpFGIOg&t=35s&ab_channel=FitTuber Full day of Eating - Fat Loss Diet (Indian Style) https://www.youtube.com/watch?v=tLLO3tEMkyk&t=111s&ab_channel=FitTuber Full Day Indian Diet Plan Weight Gain के लिये (आसान और असरदार) | Fit Tuber Hindi https://www.youtube.com/watch?v=Y8icki2KnBQ&ab_channel=FitTuberHindi The Only Diet Plan That Ayurveda Recommends (Men & Women) https://www.youtube.com/watch?v=6ZUFT0CwU1w&t=176s NO GYM | FULL BODY WORKOUT (5 MIN WORKOUT) https://www.youtube.com/watch?v=tamUJ23i33k&t=145s&ab_channel=FitTuber BEST PRODUCTS FROM WORST TO BEST SERIES (My Recommendations) (NOT SPONSORED) Best Shampoo - https://amzn.to/2JOFON2 Best Face wash - http://amzn.to/2FKXqsd Best Deodorant - https://amzn.to/2qJ2R4M Best Sunscreen - http://amzn.to/2DdMgJw Best Face Cream - https://amzn.to/2J4eVF4 Best Breakfast - https://amzn.to/2KADtWk Best Instant Noodles - https://amzn.to/2GO0Jhd Best Biscuits - https://amzn.to/2HRv1B7 MY GEAR Camera - http://amzn.to/2t7uXdv Mic - http://amzn.to/2oKxLYq USEFUL LINKS Water bottle that I use https://amzn.to/2KtbcBg Bhuna Chana - https://amzn.to/2tOFdVa Rock Salt - https://amzn.to/2yTl5Xt Black salt - https://amzn.to/2ID0Pcd Jaggery - https://amzn.to/2MvV7vk Stevia - https://amzn.to/2tQzvBY Honey - https://www.amazon.in/dp/B01CHL3Z42?tag=fittub-21 Millets - https://amzn.to/2KADtWk 07:44 - Video Partner - Mamaearth's C3 Face Mask Music Credits : YouTube Audio Library I wish you good health. Fit Tuber
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Kickstart your weight loss journey with the 5-Day Apple Diet! 🍏 Apples are not only rich in fiber and nutrients but also help in curbing hunger and promoting heart health. This diet is perfect for professionals seeking a quick and effective way to shed pounds while maintaining energy levels. Remember, always consult a healthcare provider before starting any new diet plan. #AppleDiet #professionalwellness #healthyliving https://www.medindia.net/news/lifestyleandwellness/5-day-apple-diet-a-quick-way-to-lose-weight-217607-1.htm *About Channel* Medindia is a leading online provider of health information, applications and services for consumers, doctors, healthcare professionals globally. Medindia, currently ranks #1 in India / South Asia in terms of traffic in the health category and among the top health sites in the world. Medindia’s content is viewed by over 4 million visitors each month from over 230 countries. Medindia offers almost 1 million pages of trusted health and wellness information including news, special reports, articles, animations, slides, infographics, videos, health directories, drug information, calculators, personalized health record, mobile apps, interactive tools, applications and much more. Social Media Handles: Instagram: https://www.instagram.com/medindia/ Facebook: http://www.facebook.com/Medindia Twitter: https://twitter.com/medindia LinkedIn :http://www.linkedin.com/in/medindia Tumblr :http://medindia.tumblr.com/ Languages: Medindia English: https://medindia.net/ Medindia Hindi: https://hi.medindia.net/ Medindia Spanish: https://es.medindia.net/ Medindia Chinese: https://cn.medindia.net/ Script by: Vinitha Graphics videos: canva pro Music: canva and pixabay
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If you are taking a GLP-1 inhibitors here's a few things to keep into consideration. 1: You have to watch your muscle mass. We use an inbody scan that measures this in detail. But we see a lot of people lose a ton of muscle mass and if you are older, it can almost be impossible to put it back on. So make sure you are watching this measurement as closely as possible me. You will have to eat way moreave protein than you think and do weight-bearing exercises so that you are minimizing any muscle loss. 2: You have to make sure gut motility is firing. We use the probiotic complex from @just.ingredients and we also do neurological exercises with our patients to help the frontal cortex fire to the enteric nervous system of the intestinal tract. For hormone replacement therapy, here are a few tips: 1: Assess the adrenal gland function. If the adrenal glands aren't functioning well, they can steal away reproductive hormones. That is a common mechanism that drives hormonal dysfunction. We have our patients use thep of Adrenal Complex from @just.ingredients 2: Assess methylation and liver detoxification. If this isn't functioning, you can have too high of estrogen and that can jack up a ton of people. We want optimal amounts of estrogen but we don't want too high of estrogen. 3: Optimize gut function. If the gut is impaired or inflamed, an enzyme can break off bound estrogen and pump it back into circulation causing it to become toxic. 4: Use bio-identical hormones. If you are using synthetic hormones, it can cause a ton of inflammation, it can bind on to hormones Il receptors too strong, it can cause even more issues. Follow @palmavitaclinic for more info this. I hope this helps!
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Dr. Oz has a new diet plan, which he says triggers your own hormones to fight fat. ET is breaking down the tips from his Total 10 Rapid Weight-Loss Plan.
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Unlock the power of thermogenic fat-burning with Mark Balet’s ultimate drink recipe! This potent blend of ginger, turmeric, black pepper, cayenne pepper, maple syrup or honey, and lemon helps you burn more calories during workouts and throughout the day. Boost your metabolism, reduce inflammation, and supercharge your fat-loss journey. --- 🍵Ingredients: 1-inch ginger root 1-inch turmeric root Pinch of black pepper Pinch of cayenne pepper 1 tbsp maple syrup or honey Juice of 1 lemon 2 cups warm water ☝️Instructions: 1. Grate ginger and turmeric, then simmer in water. 2. Strain, add black pepper, cayenne, maple syrup or honey, and lemon juice. 3. Enjoy in the morning or before a workout. 💡 Like this video if you’re amazed by the power of medicinal herbs! 📢 Comment below: What’s one ingredient of the above you can’t live without? 🔔 Subscribe to AlphaFlex for more life-changing nutrition insights and fitness hacks! 📲 Share this video with someone curious about the future of health and nutrition. --- ✅Master Your Cheat Days: The Secret to Staying Fit While Indulging! : https://youtu.be/a3Utx7PVwE0 --- ⏩ Check out our latest Diet Guide on OMAD: 1.OMAD Explained: The One Meal a Day Diet That’s Changing Lives! : https://youtu.be/bHqoWn827Uc 2.Intermittent Fasting Paired With OMAD: Proven Tips & Nutritional Hacks for Beginners! : https://youtu.be/OxdiU_la_zo --- ⏩Don’t forget to check out our transformative fitness series: 1.Skinny to Fit video for beginners if you missed it ! : https://youtu.be/NC5Zgh3EJO8 2.Skinny to Muscular & Fit Journey for Beginners : https://youtu.be/NC5Zgh3EJO8 3.Machines vs. Free Weights: The Secret to Building Real Strength! : https://youtu.be/aP8CuZDCaw0 --- ⏩Do Check out other videos on Clinical Nutrition: 1.Conquer Chronic Inflammation: Science-Backed Diet Changes for a Healthier You - https://youtu.be/E08yG0D8eW4 2. The Science Behind Personalized Nutrition | How Your Genes Shape Your Diet - https://youtu.be/JTHc7dqoeAc 3. The Role of Micronutrients in Preventing Chronic Diseases - https://youtu.be/ZjPhCw4ElvI 4.Unlocking the Gut-Brain Axis: How Your Stomach Impacts Your Mental Health - https://youtu.be/7ykP-ucr9MU 5.Transform Your Wellness Journey with These Vital Nutrients! - https://youtu.be/BtSc_AJjLA4 6.Nutrigenomics Explained: The Fascinating Link Between Food and Your DNA - https://youtu.be/DUX10NQpkeg 🔚 ----- Fat-burning drink Thermogenic drink recipe Mark Balet fat-burning recipe Ginger turmeric fat burner Homemade weight loss drink Natural fat-burning drink Cayenne pepper metabolism boost Lemon detox drink Honey fat-burning recipe Black pepper and turmeric for weight loss Thermogenic effect drink Workout fat-burning drink Best drink for belly fat Healthy metabolism drink Burn calories all day Natural calorie-burning drink Weight loss drink at home Fitness drink for fat loss Metabolism-boosting recipe Turmeric and ginger for weight loss #FatBurningDrink #WeightLossTips #ThermogenicFoods #MarkBalet #HealthyLiving #MetabolismBoost #FitnessGoals
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