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Hey guys, I am on my weightloss journey. I started with 66kgs and now I am down to 54 and also I have loose this all 12 kgs in just 60 days, had my breaks between, cheat meals and also attended a wedding too. Due to sinus I was not able to diet or workout properly but then again we are so back just because of your love and support 💖. I am extremely greatful that you guys are so motivating that keeps me going on this fat burning weight loss journey and I have been consistent just because of you. It's not my discipline but you guys support. Thanks for lots of love my family 💓 Love you all rians 💖💓✨ Also if you want any link or recipe then do comment on this video, If you like it then do hit like and subscribe 😊 Day -1 of my weightloss after loosing 12 kgs in just 60 days ✨💗 . . . . . . #weightlossjourney #weightlosstranformation #weightlossforwomen #whatieatinadaytoloseweight #fatlosstips #pcoddiet #diet #pcod #fitness #fitnessroutine #manifestation #consistency #discipline #nosugar #viral #dietplan #desidiet #aesthetic #desiaesthetics✨️ #aesthetic #explorepage #trendingnow

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In this workout, I’m hitting the punching bag to build stamina, improve reflexes, and burn fat—all at once. Boxing is one of the best full-body workouts, and using the heavy bag takes it to another level by adding resistance, speed, and intensity. 💡 No punching bag? No problem! You can follow along and shadow box instead—just mimic the movements and stay light on your feet. The key is to keep your energy high and stay sharp! Whether you're training for fitness, fat loss, or just want to move like a boxer, this workout will challenge your cardio and help sharpen your reaction time. 👊 Let’s get it!

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