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Meet Mallory, the Weight Loss and Hormone Replacement Coordinator at Southwest Family Medical and Mesa TRT, as she shares her inspiring 40-pound weight loss journey and introduces the powerful combination of semaglutide and our nutrition guidebook. Discover how our comprehensive weight loss program can help you make impactful dietary changes, increase your energy levels, and lead a healthier lifestyle. In this video, Mallory discusses her role in supporting patients on their weight loss journeys and emphasizes the importance of personalized, evidence-based care. She invites you to contact her directly to discuss your goals and find the right program to achieve lasting results. Take the first step towards a healthier, happier you by reaching out to Mallory and our dedicated team at Southwest Family Medical and Mesa TRT. Get in touch and learn more about our semaglutide weight loss program and nutrition guidebook at: https://www.SWFamilyMedical.com #WeightLoss #Semaglutide #Nutrition #HealthyLifestyle #SouthwestFamilyMedical #MesaTRT Mallory's Direct Phone: (480) 404-1776 ----------------------------------------------------------------------------------------------------------------------- Southwest Family Medical: https://www.SWFamilyMedical.com Dr. Scott Taylor, M.D. Southwest Family Medical / Mesa TRT Address: 2919 S Ellsworth Rd #103 Mesa, AZ 85212 Phone: (480) 404-1776 ----------------------------------------------------------------------------------------------------------------------- Dr. Scott Taylor is a leading healthcare practitioner specializing in hormone health, Testosterone Replacement Therapy (TRT), and weight loss solutions. At Southwest Family Medical and Mesa TRT, Dr. Taylor is committed to providing evidence-based and individualized care. Whether it's TRT to enhance vitality or semaglutide to support weight loss, Dr. Taylor and his team create personalized plans that empower patients to achieve their health and wellness goals.
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Green tea is more than just a refreshing drink—it’s a powerful tool for boosting metabolism and supporting fat loss. In this video, we’ll look at how green tea can help you reach your health and fitness goals naturally. One of the key ingredients in green tea is caffeine, which enhances energy levels and increases calorie burning. But what really sets green tea apart is its high concentration of antioxidants called catechins, especially EGCG (Epigallocatechin gallate), known to increase fat oxidation. Studies have shown that these compounds can help raise the body’s thermogenesis, the process of burning calories to produce heat, making green tea a great addition to your daily routine if you're looking to shed some extra pounds. Plus, drinking green tea before a workout has been found to improve endurance, helping you burn more calories and get more out of your exercise. In this video, we’ll explore the best ways to incorporate green tea into your day—whether as a morning boost, a pre-workout drink, or an afternoon pick-me-up. Discover how drinking just a few cups daily can make a real difference in your metabolism, fat-burning, and overall energy. Join us as we unlock the health secrets of green tea
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There are a lot of ways you can burn thigh fat and some of these routines are included in today's workout video! If you've been feeling problematic about your legs and thighs, this workout is highly recommended for you. For 9 minutes everyday, exercise your lower body especially your legs, your thighs, and your glutes to burn the fat in your thighs and give you toned and shapely legs! Exercise everyday with this thigh-slimming workout for you to see and feel the difference in just 3-4 weeks! Good luck and let's get started!❤️💪 *If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 0:00 Introduction 0:01 Leg Hugs 2:03 Thigh Lifts Left 5:17 Rise and Plie 6:24 Side Deep Squats 7:34 Squat and Kick 8:34 Leg Kicks
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👉 FREE GLP-1 Weight Loss Guide: https://www.bluewatermednw.com/hormone-cheatsheet?el=LM-V50 💪 Work 1:1 with Dr. Stirrett as your coach: https://www.bluewatermednw.com/bookedcall-1?el=BC-V50 🧋 Dr. S's Favorite Protein Powder [PRIME PROTEIN]: https://www.equipfoods.com/DRSTIRRETT?el=V50 Wondering if you should adjust your GLP-1 medication dosage? Join Dr. Stirrett as he shares four crucial questions to determine the right dosage for a sustainable weight loss journey. Learn about interpreting blood work, monitoring weight loss, managing side effects, and evaluating appetite. Real patient examples are discussed to illustrate scenarios where dosage adjustments are necessary. Make informed decisions and optimize your GLP-1 therapy for maximum benefit. 00:00 Introduction: Should You Adjust Your GLP-1 Medication? 00:20 Understanding GLP-1 Medications 00:39 The Standardized Prescription Approach 01:22 Personalized Medicine: The Four Key Questions 01:37 Question 1: What Does Your Blood Work Say? 02:36 Case Study: When More Medication is Needed 04:06 Case Study: When Less Medication is Needed 05:34 Question 2: Are You Losing Weight? 06:15 Question 3: Are You Experiencing Side Effects? 08:12 Question 4: Are You Hungry? 09:27 Adjusting Dosage Frequency 11:41 Conclusion: The Four Question Checklist __________________________________ DON'T FORGET TO: ✅ Like this video ✅ Subscribe for more tips on weight loss, hormones, and GLP-1 medications ✅ Turn on notifications to never miss an update __________ DISCLAIMER: This content is for informational purposes only and is not medical advice. Always consult a healthcare provider before making changes to your health regimen.
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Considering Ozempic for weight loss? This video delves into the long-term safety and effectiveness of Ozempic (semaglutide) for weight management. We'll explore scientific studies, potential risks, and expert opinions to help you make an informed decision. Don't forget to like, subscribe, and share your thoughts in the comments! #weightloss
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WATCH IN HD Here are the cheapest and easy meal plan to follow that help me lose in my weight loss Journey. I hope it helps you too. Music: Louise May - been around - https://thmatc.co/?l=31BA961B Moavii- Warm cup of coffe Source: https://freetouse.com/music No Copyright Background Music Moavii- SleeplessSource: Source: https://freetouse.com/music No Copyright Background Music Moavii- Sunset Dreams Source: https://freetouse.com/music No Copyright Background Music For business and colab: [email protected] Tiktok: _edency01 Instagram: edenradisa Please like, Share & Subscribe Thank y"all for support❤️🔥 Subs: 14, 600🌜 #diet#dietplan#mealplan#whatieat#dietplan#weightloss#dietvlog#howtolose #diet #fitness #weightloss #healthy #healthyfood #gym #health #healthylifestyle #nutrition #motivation #workout #fit #food#d #weightlossjourney #lifestyle #fitnessmotivation #exercise #eatclean #healthyeating #training #dietplan #dieta #detox #dietfood #fitbodylivingalone #livingaloneph #livingalonephilippines #workfromhome #vlog #homevlog #GROCERIESVLOG #adayinmylife #adayinthelife #productivevlog #workandlifebalance #thriftstore #cooking #cookingvlog #cookingphilippines #housetour #cleaning #kitchen #whatieatinaday #groceryhaul #groceryvlog #restock #restockingandorganizing #housemakeover #makeover #livingroom
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